March: Inspire

March 5, 2019

What kind of parent did you dream you’d be? Have you taken the time to ask yourself lately? Whenever I am in a slump as a mother, it’s generally because somewhere along the way I stopped envisioning and started just surviving. It can feel too daunting to stop and imagine what I really want our …

February: Connection

February 2, 2019

I’ve birthed four babies. Some of those babies I felt connected to in the womb and others it wasn’t until months after they were born before I felt the same level of connection. I knew I loved them, but the connection was different. It was easy to judge myself for that, like it was something …

January: Renew

January 3, 2019

You did so much last year. You may not think you did, but I promise you that you did. Some of you may not have included how many school lunches you made or finding your way through postpartum depression or how many times you got up with a fussy baby or going back to work …

December: Cultivating Joy

November 30, 2018

We often search for joy as if it’s something we chase, we catch it for a moment and then it escapes us again. We look for it in the future, thinking if we are just a little better parents or thinner or more successful we will catch it once and for all. Even when we …

For November’s #motheryourself theme, I’m starting a new trend. It’s called “radical gratitude” (because doesn’t that sound like a perfectly obnoxious, new wave phrase?). It’s really just glass half-full kind of thinking. In any situation, but especially the hardest ones, the most stressful, the most annoying, the most heartbreaking, the most overwhelming, when my brain …

Last month my mantra was to cut the junk in a serious way. We moved into a smaller home, cut our monthly expenses in half, donated half of our things, simplified our family calendar all the way down to our meals, and, more importantly, I’ve been “Marie Kondo’ing” my brain. I’ve been thinking about everything …

Postpartum is an easy time to feel like you need more to be the mom you want to be. More sleep, more help, more diapers, more energy, more food, more time, more caffeine, more skills, more gear, more clean laundry, more patience, more milk, more showers – more everything! The world around you might be …

    I’m excited to share with you three amazing facts about babywearing that have been so essential to helping my babies (and myself) heal, bond and adjust to the wild fourth trimester.   1) Wearing your baby tummy-to-tummy helps promote healthy digestion! (If you’ve had a baby with tummy issues, you know what a …